What Type of Grounding Works Best for YOU?
Remember the letter you chose most often? What was it?
If you chose mostly A's → Your Grounding Word is: ROOT
You ground through presence. “ROOT” calls your energy back to your body and the now.
Activation: Close your eyes, breathe deeply, and repeat:
“I root into this moment. I am here.”
Visualize roots from your feet connecting deep into the Earth.
If you chose mostly B's → Your Grounding Word is: IGNITE
You ground through aligned action. “IGNITE” reminds you to move with clarity.
Activation: Inhale deeply, roll your shoulders back and say:
“I ignite aligned momentum. I trust myself to act.”
Feel the energy rise up from your core and light your path.
If you chose mostly C's → Your Grounding Word is: CLEAR
You ground through inner knowing. “CLEAR” cuts through the noise.
Activation: Breathe in through your nose and out your mouth slowly, and say:
“I am clear. I release the fog. My truth leads.”
Visualize light radiating from your third eye and heart.
If you chose mostly D's → Your Grounding Word is: HELD
You ground through connection. “HELD” anchors you in divine support.
Activation: Place a hand on your heart and breathe. Whispering:
“I am held. I am not alone. I return to myself.”
Imagine a cocoon of soft golden light wrapping around you.
BONUS ACTIVATION BELOW!!
Grounding Activation for the Spiritual, Soul-led Business Woman
Feeling scattered, overwhelmed, or disconnected? This sacred 9-minute audio is your instant reset- no long walks, no quiet room required (though I love those too).
Drop into your presence anywhere, anytime.
Whether you're in a noisy space, surrounded by people, or mid-task, this quick activation gently guides you back to center- quietly and powerfully.
Just you. Your word. Your inner sanctuary.
Click the button to access your FREE Grounding Ritual audio. Your spirit will thank you.
PDF Instructions for Your Grounding Ritual
All of the instructions are within the audio and sometimes you just want to read the instructions. Click the button to access a PDF with all of the instructions for you.